I had a pretty good day today. I thought working from home would be a challenge, but I was able to avoid my usual grazing habits and keep to my eating routine.
Today I incorporated external foods such as raw red and green bell peppers and 1 can of chunked tuna. I can feel the protein in my system, it feels really good.
No headache at all today - my body is slowly figuring out what is going on. I cannot wait until I have a full week under my belt, I am curious how my weight loss is going to look.
I weighed myself this morning, I am at 314.2 lbs...
Total Calorie Intake for Friday, January 17, 2014: 1,260.
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